Search results for diets

Years ago I was chatting to a zoologist, as you do, and she was telling me how they fasted the animals one day a week. All of them.
Apparently it increases their life spans by about 20% and not only that, the health and vitality of the animal improves also. Since then, what I’ve discovered has taken me to the point that I look at fasting only slightly behind great nutrition as one of the most essential elements of health. read more »
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Cocoa has all kinds of benefits & positive effects for humans; reducing blood pressure, increase brain activity, mood enhancement, cognition, erythema and scaly skin, insulin sensitivity, cough suppression, dental decay, PMS and athletic performance. The act of melting chocolate in one's mouth produces an increase in brain activity and heart rate that is more intense than that associated with passionate kissing. read more »
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Several signs of zinc deficiency can include loss of appetite, growth retardation, diarrhoea, hair loss, delayed sexual maturation and impotence, lack of resistance to infection, poor skin health bone health, and mental and emotional problems. Here’s how to combat any deficiencies. read more »
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Does your weight fluctuate with the amount of activities you are able to squeeze in any given week? Don’t you hate that your budget makes you feel like eating lower quality foods is in your best interest financially. Well, it’s not! I am glad to tell you actors and actresses have been using a well designed diet plan that you can learn and begin using immediately. While many celebrities use personal trainers and fitness schedules to exercise, the rest of their “secrets” lie in this diet plan th read more »
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